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MARCH/APRIL 2025
(Weekly schedules)
WALK-INS ALWAYS WELCOME!
If Interested in a Private Holistic Wellness and/or Reiki Session please contact to schedule!
NEW Policy - No Class with just 1 person - if show for class and only one there, you will be not be charged for class, and/or you can use studio space to move through a personal practice if you choose. This is for the safety
of our studio & teachers. (class size most be 3 or more students)
Thank you for your understanding.
We do offer private yoga sessions, it interested.
*** NEW Yoga Students to Mrida Seva Yoga can purchase a
2 weeks of Yoga for $20 - Starter package, One time offer to new students.
**Walk-ins always Welcome**
$12/class
Class Pass options are available: 10-class pass $100 (exp. 6 months)
5-class pass $55 (exp. 3 months)
Unlimited Monthly - $110
APRIL Week 1:
SUNDAY 03/30/25 No Classes No Classes
MONDAY 03/31/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 04/01/25 No Classes No Classes
WEDNESDAY 04/02/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
615-715pm Active Vinyasa yoga-all level
THURSDAY 04/03/25 No Classes No Classes
FRIDAY 04/04/25 No Classes No Classes
SATURDAY 04/05/25 930-1015am Yoga Express-Yin & Flow
APRIL Week 2:
SUNDAY 04/06/25 No Classes No Classes
MONDAY 04/07/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 04/08/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
WEDNESDAY 04/09/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 04/10/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
630-830pm a Soul Session, Elevate & Immerse with Cacao,
Meditation, Sacred Breath and a soft soothing
Sound Healing
a Soul Session, a deep session to connect with You!
Breathe – Connect – Elevate.
Immersive transformational power of
sacred breath, sound healing,
guided meditation & cacao.
Enjoy some time just for you and immerse yourself in the transformative power of sound healing, sacred breath, guided meditation and cacao during this soul soothing event. Elevate your consciousness, reconnect your soul, harmonize, energize, rejuvenate and expand your heart opening during these 2 hours together.
Step into harmonic resonance and rejuvenation with Crystal Sound Bowl Healing. This enchanting experience invites you to unwind and surrender to the ethereal sounds of crystal singing bowls. Each bowl, perfectly crafted from quartz crystal, emits distinct tones and frequencies that harmonize with your body's energy centers, providing deep relaxation, restoration and healing. As the resonant vibrations flow through you, all tension and stress melts away, creating a space for inner peace and rejuvenation. This immersive journey offers a gateway to restoring balance, aligning your chakras, and nurturing your overall mental, emotional and physical well-being.
Use of ancient Tibetan bowls, gong bowls, blessing bowls & many other energy vibrational instruments will also be used.
Deep vibrational energy from several gongs will enhance the sacred space.
You will embark on a journey of self-discovery, emotional release, and enhanced well-being. Whether you are craving mental clarity, emotional balance and regulation, or simply a moment of tranquility, this event provides a safe and supportive environment to explore the limitless potential of your energy connection & resetting relaxation.
Be guided gently through a relaxing mediation to melt away the stresses of daily life, leaving all worries behind and preparing you to face each day with more clarity, certainty and equilibrium. Focusing on restoring the body/mind connection and allowing you to tune back into your inner wisdom and internal guidance system. Come home to you and transition into a level of trust and internal safety.
Indulge your senses and connect with ancient traditions and sip on ceremonial cacao. Perfect for heart opening and energizing. This drink is prepared with love and intention and as you enjoy the soothing and warming effects, you will embark on a soul-nourishing journey, guided by the wisdom and spirit of the cacao plant. This is the perfect ending to restorative, transformational and elevating session.
You will be guided throughout this transformational experience in a soothing environment, feeling like you are wrapped in warming and supportive cocoon space.
Limited to 20 spaces
Cost $30
Looking forward to connecting and holding sacred space for you.
What to bring:
Studio props are available for use
Yoga mat, cushions, Blankets, Pillow – for your personal comfort in reclining on floor.
What to wear:
Please come wearing loose and comfortable clothing as you will be lying down for the majority of time during this event.
FRIDAY 04/11/25 No Classes No Classes
SATURDAY 04/12/25 930-1015am Yoga Express-Yin & Flow
APRIL Week 3:
SUNDAY 04/13/25 9am-4pm Mrida Merkaba Energy Training
Mrida Merkaba Energy a channeled Sacred Geometry healing modality created by
Reiki Master Teacher
Mara Andrzejewski Morell
An original new modality of energy healing to enhance your practice. Based on the sacred geometry of the ancient merkaba.
Experience new depths of energy healing with deep exploration of sacred geometry.
A basic understanding of energy healing will enhance this training, it is not a requirement. All are welcome to this training.
Save the date, a $25 deposit required by
4/1/25 to confirm your spot.
The energy of this training will expand on intuitive universal healing energy. It is a deep spiritualized practice guided with sacred geometry, balanced nadi flow, pranayama and sacred channeled symbols to allow the practitioner to enhance their personal inner spiritual connection & surrender to their sacred spiritual journey.
This energy modality will add a spiritual layer of inner connection & lay the foundation for your personalized pathway to your spiritual universal connectedness. It will provide the energetic connection to sacred ancient geometry and the guidance for personal & client healing use!
I look forward to offering this original soul connected gift to all very soon! I am blessed and thankful for all of you - you were the inspiration and the support for allowing this to fruition.
Thank you
Thank you
Thank you
I am humbled, honored & blessed to present to you this new Modality - an original, truly spirit guide channeled
Mrida Merkaba Energy training
by (me) Mara Morell, Reiki Master Teacher
Intro. Cost $125, (reg. $175) includes manual, attunement, 5 healing merkabas & certificate
*a Mrida Merkaba Energy Master Teacher training will also be offered
6-7pm Flow & Restore Yoga with Dr. Amanda
Our Monthly Sunday yoga class
a flowing alignment 30 min vinyasa yoga
with 30 min Restorative yoga.
MONDAY 04/14/25 616-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 04/15/25 ***CLASSES CANCELLED TODAY***
8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
6-7pm Children's Yoga - Springin', Singin', Jumpin'
& Bloomin' yoga
Join us for a fun Springin’ Children’s Yoga class!
Wear your favorite sports, character, color shirt & get ready for a fun night of yoga!
Ages 4-12yrs
Cost $10/child
*Bring own yoga mat & blanket for savasana!
WEDNESDAY 04/16/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 04/17/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 04/18/25 No Classes No Classes
SATURDAY 04/19/25 930-1015am Yoga Express-Yin & Flow
APRIL Week 4:
SUNDAY 04/20/25 No Classes No Classes
MONDAY 04/21/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 04/22/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
6pm FREE cOMmUNITY Sunset Meditation at
Evansville Lake (dockside)
Our 1st cOMmUNITY Sunset meditation of 2025, on 4/22/25-Earth Day (dress accordingly)
Join us for our 13th year of Sunset Lake cOMmUNITY meditation
Park at dock of lake, walk thru the pathway by water or through the old overflow parking area, we sit up on the berm looking towards the lake.
Dress comfortably, bring favorite blanket, pillow, cushions-everything you need to relax comfortably. Lie back & allow yourself to surrender & release thru meditation, essential oils (optional) & soothing natural energy.
Surrender into the breath, beautiful outdoor surroundings & be guided to a deep energetic opening & connection to You
Join us in our 13th year of beautiful, blissful Sunset Meditations as an incredible cOMmUNITY!
Please bring blanket, yoga mat, pillow/cushion & your wonderful Soul!
as always Weather Permitting
**Celebrating Earth Day with our First FREE Sunset at the Lake cOMmUNITY meditation of 2025,
let’s create a beautiful Natural Healing Morning altar, a mandala created of natural items that hold a symbolic & sacred
connection to our meditation. Please bring 4, 6, 8, or 10 natural items to add to our healing the Earth mandala.
We will meditate with & bless our items, symbolically create our cOMmUNITY healing mandala & continue our meditation watching the sunset on this beautiful day.
WEDNESDAY 04/23/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 04/24/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 04/25/25 No Classes No Classes
SATURDAY 04/26/25 930-1015am Yoga Express-Yin & Flow
APRIL Week 5:
SUNDAY 04/27/25 9am-5pm Usui Reiki 1, Shoden Level training
Shoden Level 1 - Reiki
Shoden teaches how to practice healing the self and the basics about helping others. At this level the student is heading out on the path to self-discovery, this is just the beginning.
Level I Reiki is an introduction into the practice of Usui Reiki. The energy channels are opened on a physical level allowing you to more easily connect to the energy and activating the body's innate ability to heal. The class includes manual and certificate as a Reiki Level I practitioner. The class is structured for instructional teaching as well as hands-on practice.
In this training you will be attuned to 1st degree Usui Reiki and learn how to give yourself a Self-Reiki treatment & explore the use of Reiki on others.
You will also learn some personal energy control techniques, energy clearing techniques as well as some of Mara’s personal healing techniques.
Cost is $150 includes manual, attunement & certificate
Limited to 8 participates
*We do offer a scholarship program to help with training expenses - please reach out if this can help guide decision
CE’s are available for YA members
Please bring lunch/ snack/drink with you and dress comfortably.
MONDAY 04/28/25 616-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 04/29/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
630pm BHS Glow-in-Dark Fundraiser WEDNESDAY 04/30/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 05/01/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 05/02/25 No Classes No Classes
SATURDAY 05/03/25 930-1015am Yoga Express-Yin & Flow
11am-2pm Journey Thru the Chakras & Explore Chakra Energy
YA continuing education credits are available for this course.
This workshop is our Level 1 training in Chakra exploration & energy detection.
Perfect for beginners and as a refresher course for those interested in the 7 main chakra system.
Our Level 2 - Chakra Energy Practitioner course expands this awareness and provides practical hands on methods & techniques to enhance your Energy Healing practice to self and others.
A certificate is earned at this level.
CE’s are provided for YA instructors .
Journey thru the Chakras includes manual
Explore Chakra Energy- Locate, balance & "play with finding your chakra centers!"
Flow into the warm months with balanced chakras!
Come learn, connect, balance and energize the chakras! Begin the journey thru the 7 main chakras, energy centers located within the body. Learn location, characteristics, associations of each chakra. Will explore sound, color, meditation, essential oils and yoga poses corresponding to the 7 individual chakras. With use of pendulum will locate the chakras and identify their energy! Dress comfortably and be ready for a fun informative workshop!
Cost $45, includes manual & pendulum
MAY Week 1:
SUNDAY 05/04/25 No Classes No Classes
MONDAY 05/05/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 05/06/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
WEDNESDAY 05/07/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 05/08/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 05/09/25 No Classes No Classes
SATURDAY 05/10/25 930-1015am Yoga Express-Yin & Flow
MAY Week 2: