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MAY/JUNE 2025
(Weekly schedules)
WALK-INS ALWAYS WELCOME!
If Interested in a Private Holistic Wellness and/or Reiki Session please contact to schedule!
NEW Policy - No Class with just 1 person - if show for class and only one there, you will be not be charged for class, and/or you can use studio space to move through a personal practice if you choose. This is for the safety
of our studio & teachers. (class size most be 3 or more students)
Thank you for your understanding.
We do offer private yoga sessions, it interested.
*** NEW Yoga Students to Mrida Seva Yoga can purchase a
2 weeks of Yoga for $20 - Starter package, One time offer to new students.
**Walk-ins always Welcome**
$12/class
Class Pass options are available: 10-class pass $100 (exp. 6 months)
5-class pass $55 (exp. 3 months)
Unlimited Monthly - $110
MAY Week 3:
SUNDAY 05/18/25 7pm
*4pm UPDATE - Cancelled for Tonight, will be rescheduled! I just went to Lake to check it out.
It is still very breezy, sun is coming out -
but the grass is not fully cut where we sit in meditation & it is still alittle soggy.
New date to follow!
FREE cOMmUNITY Sunset Meditation at
Evansville Lake (dockside)
Join us for our 13th year of Sunset Lake cOMmUNITY meditation
Park at dock of lake, walk thru the pathway by water or through the old overflow parking area, we sit up on the berm looking towards the lake.
Dress comfortably, bring favorite blanket, pillow, cushions-everything you need to relax comfortably. Lie back & allow yourself to surrender & release thru meditation, essential oils (optional) & soothing natural energy.
Surrender into the breath, beautiful outdoor surroundings & be guided to a deep energetic opening & connection to You
Join us in our 13th year of beautiful, blissful Sunset Meditations as an incredible cOMmUNITY!
Please bring blanket, yoga mat, pillow/cushion & your wonderful Soul!
as always Weather Permitting
MONDAY 05/19/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 05/20/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
WEDNESDAY 05/21/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 05/22/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 05/23/25 6-7pm Strength Yoga
Join Bren for a Funday Friday Strength yoga & soothing extended savasana with blissful adjustments!
Stay after class & relax in cOMmUNITY with sips of Sangria
Cost $20
Join us for a strengthening yoga class!
Using yoga poses & hand weights we will flow through a wonderful yoga series adding weights & resistance for a fusion take on a traditional yoga practice!
*if have your own weights please a set
of 2lbs or 3lbs and/or 5lbs.
SATURDAY 05/24/25 930-1015am Yoga Express-Yin & Flow
MAY Week 4:
SUNDAY 05/25/25 No Classes No Classes
MONDAY 05/26/25 No Classes Memorial Day
TUESDAY 05/27/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
WEDNESDAY 05/28/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 05/29/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 05/30/25 No Classes No Classes
SATURDAY 05/31/25 930-1015am Yoga Express-Yin & Flow
JUNE Week 1:
SUNDAY 06/01/25 No Classes No Classes
MONDAY 06/02/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 06/03/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
4-5pm Qi gong infused Chair yoga, monthly class
WEDNESDAY 06/04/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 06/05/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
7pm FREE cOMmUNITY Sunset Meditation at
Evansville Lake (dockside)
Join us for our 13th year of Sunset Lake cOMmUNITY meditation
Park at dock of lake, walk thru the pathway by water or through the old overflow parking area, we sit up on the berm looking towards the lake.
Dress comfortably, bring favorite blanket, pillow, cushions-everything you need to relax comfortably. Lie back & allow yourself to surrender & release thru meditation, essential oils (optional) & soothing natural energy.
Surrender into the breath, beautiful outdoor surroundings & be guided to a deep energetic opening & connection to You
Join us in our 13th year of beautiful, blissful Sunset Meditations as an incredible cOMmUNITY!
Please bring blanket, yoga mat, pillow/cushion & your wonderful Soul!
as always Weather Permitting
FRIDAY 06/06/25 6-7pm Cancelled Tonight Due to the Weather -Sunset Yoga at Freas Farm Winery
Back to Friday night Sunset yoga! Relax after the work week is done! *Weather Permitting*
Join us for a gentle outdoor yoga class on the green grass of Freas Farm Winery!!
Bring own mat, blanket, towel to practice on
Enjoy the outdoor seating area after class, relax & enjoy flowing back into cOMmUNITY!
After yoga we will relax with a glass of wine or slushie!
Cost $20, includes yoga class & glass of wine or slushee
Includes: Gentle Outdoor yoga & 1 wine slushie
*can purchase more for $5!
Register by calling Freas Farm Winery
(570) 759-9463
SATURDAY 06/07/25 930-1015am Yoga Express-Yin & Flow
11am-6pm Reiki 2, Okuden Level Energy training - SOLD OUT
JUNE Week 2:
SUNDAY 06/08/25 6-7pm Flow & Restore Yoga with Dr. Amanda
Our Monthly Sunday yoga class
a flowing alignment 30 min vinyasa yoga
with 30 min Restorative yoga.
MONDAY 06/09/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 06/10/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
WEDNESDAY 06/11/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 06/12/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 06/13/25 No Classes NEPA Yogafest -Meet us at Montage Mtn!
SATURDAY 06/14/25 No Classes NEPA Yogafest -Meet us at Montage Mtn!
JUNE Week 3:
SUNDAY 06/15/25 No Classes NEPA Yogafest -Meet us at Montage Mtn!
MONDAY 06/16/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 06/17/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
4-5pm Qi gong infused Chair yoga, monthly class
WEDNESDAY 06/18/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 06/19/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
1130am-1230pm Chair Yoga-3rd Thursday with Lisa Mo
Find your center and get grounded in body and mind with this gentle class. In chair yoga, we practice our poses while seated and standing using a chair for support. We will also incorporate movements inspired by the ancient practice of qigong, with cross-body and side-to-side motions to aid in balance and fall prevention, while enjoying some of our favorite songs from yesterday and today. Designed to mindfully increase range of motion while meeting students where they are, it is truly everyBODY's yoga! Benefits of chair yoga include increased strength and mobility, stress reduction, and socialization.
*****Studio will be Closed for a Summer Break 6/20/25 to 6/29/25 - See you back on your mats Monday 6/30/25!*****
JULY Week 1:
SUNDAY 06/29/25 No Classes No Classes
MONDAY 06/30/25 615-715pm Inner Connection yoga
a slow flowing yoga combined with meditation
and guided savasana - a perfect class for Beginners
or those that like a soft start to the week!
TUESDAY 07/01/25 8-9am Gentle Stretch yoga
10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
4-5pm Qi gong infused Chair yoga
WEDNESDAY 07/02/25 615-715pm Active Vinyasa yoga-all level
THURSDAY 07/03/25 10-11am Embrace the Day, a soft flowing gentle yoga
Beginner friendly yoga
FRIDAY 07/04/25 No Classes No Classes - Happy 4th of July
SATRUDAY 07/05/25 930-1015am Yoga Express-Yin & Flow